Our Team

Teresa (she/her) is a leader, innovator, trainer, and consultant in the Self-Healing and Resilient Communities movement. She works with individuals, organizations, and communities globally to help us realize our innate capacity to flourish. She is also an organization and leadership development consultant, seasoned trainer, author, and facilitator. In 2003, she began working with communities, networks, and organizations across Washington and globally, with a vision of creating healthy and resilient communities, in pursuit of which she has held many facilitation, training, and consulting roles.

Teresa is a passionate student, researching at the intersection of neuroscience, anatomy, energy medicine, and somatic intelligence. She loves seeing the change that happens when people discover the exquisite intelligence of their bodies and learn how to work with it.

Teresa has been on a learning journey to discover how we heal trauma from generation to generation. She has been a ReConnective Therapy practitioner for 9 years. She has an Anatomy Specialization from the University of Michigan and advanced anatomy training. Teresa has extensively studied somatic practice including: breathwork, posture, movement, and voice. This included studying with exceptional teachers of Aston Kinetics, the Alexander Method, and the Realization Process.

Prior to 2003 Teresa worked in high-tech as a Leadership and Organizational Development Consultant and led an internal training organization. Her specialties were teaching Leading-Change and running the key people bench program for emerging senior leaders.